Peanut Butter-Chocolate Chip Energy Bars

Peanut Butter-Chocolate Chip Energy Bars

Energy bars are perfect for an on-the-go breakfast or a quick pick-me-up before working out. Though tasty and convenient, traditional bars are often full of sugar and unhealthy additives. Don’t sacrifice your health for the ease of eating on the run ...
Kukicha-Coconut Tea Latte

Kukicha-Coconut Tea Latte

If you’re already coco for coconuts, you’ll go cuckoo for a Kukicha-Coconut Tea Latte. Kukicha is a Japanese twig tea, which is similar to green tea but made by brewing the stems of the plant versus the leaves. You can find kukicha in tea bag form, b ...
Whole Wheat Banana Bread with Chocolate Chips & Oats

Whole Wheat Banana Bread with Chocolate Chips & Oats

After a winter of too many soft, fluffy cakes and warm, chewy cookies, you need a healthy option to satisfy those wicked cravings. Save yourself internal torment by choosing clean alternatives to your favorite snacks and desserts. This dairy-free Who ...
Dark Chocolate Cherry Cups

Dark Chocolate Cherry Cups

It’s been done, over and over again. Peanut butter and chocolate in a bite-sized dessert cup is, indeed, delicious. But it’s time for a change – the kind that makes you wonder why you never thought of this before. In place of peanut butter, you’ll un ...
Homemade Soy Milk

Homemade Soy Milk

Save those slightly salted green pods for your happy-hour appetizer. The more mature, neutral-colored soybean offers double the protein per cup compared to steamed edamame. Even better, this older (and much wiser) bean is what makes a delightful, non ...
Strawberry Granola Bars with Coconut Flakes

Strawberry Granola Bars with Coconut Flakes

If a busy morning routine keeps you from sitting down to enjoy a whole breakfast, you might think about grabbing a granola bar from that cardboard box in the pantry. Can those bars really be healthy? Unfortunately, many mainstream snack or breakfast ...
Winter Skin Care + DIY Facial Detox Mask

Winter Skin Care + DIY Facial Detox Mask

Your skin definitely takes a beating during the bitter-cold winter. Even a perfect complexion can become blotchy, itchy and flaky, which is why detoxing and hydrating is never more important than it is right now. During these harsh weather conditions ...