4 Weight-Loss Trends That Spell Trouble

4 Weight-Loss Trends That Spell Trouble

Americans fork over roughly $60 billion a year trying to lose weight. Weighed against the annual tab for obesity in the U.S. — more than $305 billion by one account — that’s a slim figure. But here’s the real skinny: A lot of us are throwing away tim ...
Vegan “Caramel” Candy Apples

Vegan “Caramel” Candy Apples

Bid adieu to those sticky, guilt-inducing candy apples you’ve eaten at the county fair, and let a healthier version of the delicious treat catch your eye. Instead of a sugary, heavily-processed caramel goo, these apples are dipped in a clean, sticky  ...
3 Nutrition Hacks to Better Your Health

3 Nutrition Hacks to Better Your Health

Every single one of us can make improvements to our current nutrition plan. Whether you’re not eating enough fruits and vegetables, relying too heavily on packaged foods or indulging in decadent desserts more often than you should, no one is pe ...