Green Tea & Avocado Smoothie
Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding to your blender with almond milk, sliced avocado, flax seeds and other superfood favorites for a rich-and-creamy, antioxidant-packed drink.
8 oz. green tea, brewed and chilled
3 oz. almond milk
1 large avocado
1 tsp. organic peanut butter
Pinch of sea salt
1 scoop protein powder
1 Tbsp. flax seeds
1 tsp. stevia
1 tsp. cocoa powder
1. Combine all ingredients in a blender; pulse until smooth.
2. Serve immediately.
Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.
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