Are you making a New Year’s resolution to eat healthier while staying gluten-free? This healthy lunch idea comes from Alice Bast, Founder and President of the National Foundation for Celiac Awareness (NFCA). The citrus in the grapefruit and homemade dressing can help you feel light and bright, even on a dreary winter day.
Need a gift for a friend, family member, co-worker or teacher? This recipe involves 3 simple ingredients that you might already have on hand. (Plus, it smells absolutely divine!)
From the fattening egg nog and endless piles of treats to stressful family gatherings and strenuous outdoor chores — there are plenty of reasons why the holiday season can be tough on your ticker.
How can you be kind to your heart this holiday season? Here are a few tips to live by:
The winter holidays can seem like a fat trap for dieters. From Thanksgiving’s “eat all you can” celebration to the cookie exchanges to the mega-mall food court to the “try this” holiday party buffets, it’s one temptation after another. Think weight gain is inevitable? Not if you plan ahead!
Shimmering snow, twinkling lights, iridescent icicles—there’s no denying this season is all about sparkle. So why not deck yourself out for some of those upcoming holiday parties? After all, what other time of year can you not only get away with wearing head-to-toe silver and gold—but actually look classy doing it?
Here are some easy ways to add extra glitz and glamour to your holiday look: Read more →
So I was spending a lazy Sunday flipping through the shiny pages of the new Christmas toy catalog—while at my feet, my 2-year-old was having a blast with two old plastic bowls. Ah, the irony. Who needs new toys when there is beat-up table ware to contend with?
Know what I love? Walking out of a salon with a freshly shampooed, styled and fabulously shiny head of hair. Every so often, the stylist will talk me into taking home a bottle of professional salon-strength shampoo or conditioner – so I can achieve the same shine and softness at home. But the problem is, those products are typically way too expensive to buy on a regular basis!
So… what’s a girl to do? Here are my tips for getting salon-worthy hair at home:
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- Katie @ Vitacost on A No-Sweat Guide to Choosing Natural Deodorants
- Anna Dawson on 6 Smart Tips to Stay Fit This Holiday Season
- Madelyn on A No-Sweat Guide to Choosing Natural Deodorants
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