Coconut & Cocoa Overnight Oats

Coconut & Cocoa Overnight Oats

They go together like eggs and bacon, biscuits and gravy or pancakes and syrup. But it’s not often you find that perfect combo of coconut and chocolate in a breakfast dish. Tastier than those joyful candy bars and better for you than the usual grab-a ...
Carrot Cake Protein Smoothie

Carrot Cake Protein Smoothie

Have your cake—but don’t eat it, drink it. You’ll save yourself from a sugar crash, a bunch of extra calories and fat and the guilty feeling that comes with one too many forkfuls of a decadent dessert. This smoothie boasts bakery flavor but is made w ...
Ginger & Miso Quinoa With Chicken

Ginger & Miso Quinoa With Chicken

How quickly quinoa went from “keen-what?” to one of the most popular grains in the supermarket! Nutty, chewy and more nutritious than rice, this ancient favorite has become a modern-day staple, served up not only as a side dish but blended into break ...
Sweet Potato Shepherd’s Pie

Sweet Potato Shepherd’s Pie

Casseroles don’t have to be complicated. In fact, in earlier times, they were mainly a way to put leftovers to use. Stir in a few fresh ingredients, bake and a whole new dinner was made. Today, a glass-dish creation can be a work of art—but it doesn’ ...