Easy Lemon-Blueberry Overnight Oats

Easy Lemon-Blueberry Overnight Oats

Fixing a wholesome, nutritious breakfast can be a chore when you’re already scrambling to get out the door in the morning. That’s why overnight oats are a busy person’s best friend. Everything is assembled the night before, so all you have to do is g ...
Gluten-Free Mini Mango Muffins

Gluten-Free Mini Mango Muffins

Good things come in small packages—even when it comes to dessert. These mango muffins may be mini, but they’re big on flavor, studded with chunks of fresh fruit and naturally sweetened with pure vanilla and stevia instead of sugar. Using almond flour ...
Spinach-Cucumber Hummus

Spinach-Cucumber Hummus

There’s something heavenly about homemade hummus. Creamy, tangy and as mild or punchy as you prefer, it can be made in minutes with just a few simple ingredients and a food processor. For the smoothest possible dip, here’s a trick: carefully peel the ...
Macadamia Nut & Maple Butter

Macadamia Nut & Maple Butter

Macadamia meets maple in this amazingly creamy, naturally sweet and nutty spread. If you’ve never made your own nut butter, this easy-to-make, three-ingredient version is the one you’ve been waiting for! It makes the perfect peanut-free t ...
Cannellini Bean & Turkey Chili

Cannellini Bean & Turkey Chili

Just as hearty yet more wholesome than traditional red versions, this white bean chili is loaded with lean turkey, fresh veggies and a heaping helping of cannellinis. A type of white kidney bean, cannellinis have a mild, nutty flavor and cook up tend ...
Zucchini Pasta with Avocado Sauce

Zucchini Pasta with Avocado Sauce

Whether your diet is paleo, gluten-free or vegan, zucchini pasta is the perfect way to still have fun  spinning noodles without the flour, carbs or eggs that come with traditional spaghetti. A spiralizer is a fancy tool that turns out long, thin ribb ...
Oat-Breaded Salmon Sticks

Oat-Breaded Salmon Sticks

Nuggets, bites, balls, sticks””food in “finger” form is always more fun to eat! Make a healthier version of a classic dip-able favorite with this simple recipe. Rather than battering and deep frying ordinary white fish, omega-3-ric ...