Oat-Breaded Salmon Sticks

Oat-Breaded Salmon Sticks

Nuggets, bites, balls, sticks””food in “finger” form is always more fun to eat! Make a healthier version of a classic dip-able favorite with this simple recipe. Rather than battering and deep frying ordinary white fish, omega-3-ric ...
Smoky Kelp Noodle Salad

Smoky Kelp Noodle Salad

The sea is teeming with nutritious treasures, but pasta isn’t one you’d expect. Kelp noodles””made from a type of edible brown seaweed””are loaded with minerals, low in carbs and easy to eat (just open the package, rinse and s ...
Coconutty Pineapple Overnight Oatmeal

Coconutty Pineapple Overnight Oatmeal

Some mornings are so busy, even boiling water will set you back. Rather than grabbing another granola bar for breakfast, enjoy that oatmeal you wish you’d had time to make. With this recipe, just open the fridge, grab and go! Prep is all done t ...
Vegan Cacao-Coconut Fudge

Vegan Cacao-Coconut Fudge

Whip up a batch of creamy, dreamy fudge when you crave the taste but don’t want the guilt. Unlike traditional recipes, this non-GMO organic, vegan version is made without condensed milk or milk chocolate. The perfect blend of ripe banana, cocon ...
Cheesy Cauliflower Poppers

Cheesy Cauliflower Poppers

Poppers made with peppers are spicy, deep fried and stuffed with gooey, melted cheese. For a lighter, milder, hot-from-the-oven snack, try these  creative veggie  bites. Crunchy chunks of cauliflower are tossed with olive oil and herbs, then coated w ...
Sweet Potato & Black Bean Nachos

Sweet Potato & Black Bean Nachos

Piled high, nachos are more of a meal than an appetizer. But if you fill your plate with deep-fried chips, clogging cheese and over-the-top toppings, your tummy may be headed for trouble. Instead, sub in healthy favorites, starting with oven-baked sw ...
Italian-Style Zucchini Burgers

Italian-Style Zucchini Burgers

Let’s face it. Going bunless is no fun. But just because you’re on a low-carb diet doesn’t mean you have to stop stacking your burgers. Thick-cut, grilled zucchini slices make a great bulky-bread substitute and add extra veggie flav ...