Morning Superfood Smoothie

Morning Superfood Smoothie

Parting with your plush pillow and the cozy throes of a night’s slumber sometimes takes superhero powers. You can resist the snooze button! This energizing a.m. drink is packed with potent superfoods—goji berries, chia seeds, maca powder and more—so ...
Garam Masala-Spiced Cookies

Garam Masala-Spiced Cookies

Garam masala: what’s that? In Hindi, “garam” means hot and “masala” means spices. Typically, this Indian mix of spices features cardamom, cinnamon, cloves, peppercorns and turmeric. With that kind of combo, you know this cookie recipe is going to off ...
Flax-Powered Very Berry Oatmeal

Flax-Powered Very Berry Oatmeal

Dieting involves a lot of guesswork: how big is a serving, when’s the best time to eat, what foods are off limits? Having a go-to, healthy meal that you know is good for you and is easy to prepare can be a real relief. Here’s one to add to your break ...
Cauliflower Crust Pizza

Cauliflower Crust Pizza

Think veggie pizza, and a pie topped with slices and chunks of colorful vegetables comes to mind. But this recipe takes the meat-free version of your favorite fork-free dish a step further. The crust is made from cauliflower, cleverly crushed to bits ...
Ultimate Beauty Blend Protein Shake

Ultimate Beauty Blend Protein Shake

Want a fresh face first thing in the morning? Start with nourishing your body from the inside. This chocolate-based blended breakfast not only provides protein, but it’s boosted with beautifying nutrients. Gamma-linoleic acid from primrose oil, omega ...