Bottoms Up! Why Cherry Juice Makes the Perfect Drink

Sweet with a twinge of tart flavor, cherries make the perfect healthy snack. But when concentrated into a juice, the nutritional benefits of this fruit are hard to beat.
What makes cherry juice so healthy?

Nutrient content: Tart cherry juice concentrate contains several beneficial nutrients, including potassium and vitamins A & C.

Antioxidant power: Plant compounds with antioxidant properties abound in cherries – they include anthocyanins, chlorogenic acid and flavonol glycosides. Antioxidants are helpful in defending the body against damage caused by free radicals.

Recovery support: Tough session at the gym? Cherry juice may actually promote muscle recovery after exercise – plus, it supports a healthy inflammatory response within the body.

Convenient form: If you’re not keen on the idea of eating an entire bowl full of cherries, mixing up a quick cherry juice drink might be more appealing. It’s easy and delicious!

What to look for: Not all   products are created equal. Most contain a juice concentrate that can be mixed into water or any other beverage – allowing you to customize the product to your needs. Look for an organic cherry juice concentrate that’s 100% pure, with no added sugars, colors or flavors.

About Katie

Katie is a Marketing Editor (and loyal customer) at Vitacost.com. In her spare time, she enjoys biking with her husband, playing with her pets and writing bios about herself.

Loading Facebook Comments ...

One comment on “Bottoms Up! Why Cherry Juice Makes the Perfect Drink

  1. Pingback: Rhythm Guitarists | EZ Guitar Fretboard

Leave a Reply