Fun Ways to Enjoy Your Favorite Fall Foods

At Vitacost, we have one word for how we want you to feel about your autumn 2013: Awesome! And that means celebrating the essence of the season in the healthiest fall foods, from pumpkin to apples.

Light and crisp, apples make deliciously sweet chips! Click to try them in cinnamon flavor from Bare Fruit.

Apples: We’ve all heard that an apple a day keeps the doctor away. Well, there’s something to that adage. You get filling fiber to benefit your cholesterol and waistline, vitamins and minerals for every part of your body and the natural sweetness of the fruit. Some ways to enjoy it in good-for-you-products:

Pumpkin

If you think of pumpkins as something used for carving jack o’ lanterns for Halloween, you’re missing out on a great source of fiber, vitamin A and protein! Savor it with:

Joanne Eglash, Vitacost.com’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including ediets.com,  Natural Health  magazine,  Shape  magazine,  Success  magazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site,  Examiner.com, and a features food columnist for Yahoo.

Diet Diva

Joanne Eglash, Vitacost.com’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including ediets.com,Natural Healthmagazine,Shapemagazine,Successmagazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site,Examiner.com, and a features food columnist for Yahoo.

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About Diet Diva

Joanne Eglash, Vitacost.com’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including ediets.com, Natural Health magazine, Shape magazine, Success magazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site, Examiner.com, and a features food columnist for Yahoo.

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One comment on “Fun Ways to Enjoy Your Favorite Fall Foods

  1. Abigail says:

    Great tip on mixing the pumpkin with greek yogurt, I’ve got to try that!

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