Is It Worth It?

Quote of the day:

“There’s no secret to balance. You just have to feel the waves.”

 ~Frank Herbert

 

While in Paris this summer, Philippe and I got a wheat grass shot every morning from a little health food store.

Every morning, without fail, after I did that shot, I made the worst face, chugged some water and then ate some chocolate to get rid of the taste.

Buy Green Foods Wheat Grass Shots for less at Vitacost.com.

Is it worth it? Is it worth it to do a wheat grass shot, if I think it tastes so bad that I need chocolate afterward?

Hell yeah.

It’s all about balance. And energy.  And nothing, except yoga and being in the vortex, gives you energy like wheat grass.

Have the best day ever!

Namaste!

Taylor plus 5

Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., super-mom.com and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.

Taylor Wells

Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., super-mom.com and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.

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About Taylor Wells

Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., super-mom.com and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.

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10 comments on «Is It Worth It?»

  1. TJ says:

    THIS “WHEAT GRASS SHOTS” INFO WAS A WASTE OF TIME ,NO INFO JUST SOMEONES FEELINGS ABOUT IT.

  2. Bonnie says:

    Hi! I know alot of people do not like the taste, but if you really research wheat grass you’ll find out that you need to sip it very slow so that the enzymes in your saliva help to digest it best. So keep grassin!

  3. Kelli says:

    OF COURSE the shot of wheat grass is worth its weight in gold for your health…..i personally don’t think it tastes bad at all. What would you rather:
    shot of wheat grass
    versus
    a slice of pizza

    To me NOTHING TASTE AS GOOD AS HEALTHY FEELINGS!!!!!!
    I am 100% raw foods and wheat grass flavor doesn’t even phase me, I actually think it tastes awesome! Go raw and it will taste better!
    Only you can do right for your body, so start with a shot of green!
    Kelli :)

  4. TheMama says:

    I love the stuff. It is The Scent of Fresh Mowed Grass in a cup elixir.

  5. Gail says:

    In Thailand, they give you an orange juice chaser….try that next time instead of the chocolate.

  6. Marilyn says:

    I love a wheat grass shot followed by a slice of orange (as served at Jamba Juice.)

  7. Ute Hartmann says:

    Am growing wheat grass in pots on my screened porch, great an can cut as I use it.
    Next will be collard greens. Sending sunshine from Florida. UH

  8. Paula says:

    I totally agree. Yoga is wonderful, but Wheatgrass shots daily are a critical key to energy and health. Forget wheatgrass powders, juice the live grass for the optimum benefits. I’ve been doing this every single day for years!

  9. cynthia says:

    I take it for the benefits I am a non smoker and was diagnosed with lung cancer so I
    love wheatgrass

  10. Liana says:

    I do wheatgrass every so often now. I used to do it every morning until it felt so heavy one day it made me vomit. So now I do more juicing instead.

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