Lemon Tart (Raw & Vegan)

Lemon Tart (Raw & Vegan)

Pucker up! This lemon tart is a perky dessert with summer-fresh flavor from pure, healthy ingredients that leave you licking your lips and longing for more. Unlike traditional fruit-tart recipes, which call for a bunch of butter and eggs, this one’s ...
No-Bake Summer Berry & Coconut Protein Cups

No-Bake Summer Berry & Coconut Protein Cups

It’s getting hot out there! Keep the heat out of your kitchen but still satisfy your sweet tooth with an easy, no-bake summer treat. These luscious, cookie-like bites are brimming with berry sweetness and tropical coconut taste—from pure, creamy coco ...
Attack of the Craving Killers!

Attack of the Craving Killers!

Some people crave salty foods, while others have a sweet tooth. Me? I kind of have both. Just whisper the words “salted caramel” and I’ll start drooling. Eating clean and regular exercise tames the intensity of these cravings…there was a time, before ...
Should You Switch to Sea Salt?

Should You Switch to Sea Salt?

Q: What’s with all the hype surrounding sea salt? A: You’ve probably seen sea salt used in place of traditional table salt in many healthy recipes. While health-conscious consumers nationwide switch over to sea salt, many converts aren’t even sure wh ...
Fennel Seed Fever

Fennel Seed Fever

People joke about the crazy things they carry in their purses…well, you know what I’ve got in my purse? A tiny bag fennel seeds. I chew on them all day long. For one reason, I love the flavor—delicate, spicy-sweet, nutty, kind of like black licorice. ...