Food and Drink

A Very Vegan Passover

A Very Vegan Passover

If you’re following a specialty diet, you might think you’ll be staring at an empty plate during Passover. But there’s no reason to starve for eight whole days! My husband’s eating plan prompted me to seek out new ways to prep ...
The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Raw & Vegan Carrot Cake with Creamy Cashew Icing

Raw & Vegan Carrot Cake with Creamy Cashew Icing

Love carrot cake, but could live without the sky-high calorie count and artificial nonsense? This 100% raw recipe is filled with pure ingredients that will not only calm your clean-eating conscience, but satisfy your sweet tooth as well. And because ...
The Makings of a Delicious Anytime Smoothie

The Makings of a Delicious Anytime Smoothie

Stop drinking the same smoothie every day! I forbid it. I know smoothies are simple, but sometimes maybe so simple you get into a rut. Mix things up with these fresh ideas for a morning kick-start, post-workout muscle-builder or an anytime meal repla ...
Kombucha: The Living Tea

Kombucha: The Living Tea

Q: What is Kombucha Tea? A: You may have heard of kombucha tea on your favorite health news TV show or in a magazine, but the use of kombucha tea may actually date as far back as 400 AD. It’s said that kombucha tea was originally introduced to the Ja ...
No-Bake Peanut Butter-Cacao Cups

No-Bake Peanut Butter-Cacao Cups

Traditional candy-store peanut butter cups may taste delicious, but have you ever really looked at the ingredients list? Dextrose, TBHQ, PGPR… what the fudge is this? Luckily, there’s a healthier alternative that requires no knowledge of ...