All the White Moves

All the White Moves

These days, I don’t play games when it comes to sun exposure. I won’t leave home without my big, floppy hat and absurdly oversized sunglasses, not to mention practically bathing in broad-spectrum UVA/UVB sunscreen.  Living in South Florida, I worry a ...
5 Foods I’m Enjoying this Passover

5 Foods I’m Enjoying this Passover

I remember keeping Passover years ago, as a child and then as a young twentysomething. I ate mainly Seder leftovers. Since corn syrup is a no-no and had been a major ingredient in many foods back in the 80s and 90s, snacking really was a struggle. Fo ...
A Very Vegan Passover

A Very Vegan Passover

If you’re following a specialty diet, you might think you’ll be staring at an empty plate during Passover. But there’s no reason to starve for eight whole days! My husband’s eating plan prompted me to seek out new ways to prep ...
The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Raw & Vegan Carrot Cake with Creamy Cashew Icing

Raw & Vegan Carrot Cake with Creamy Cashew Icing

Love carrot cake, but could live without the sky-high calorie count and artificial nonsense? This 100% raw recipe is filled with pure ingredients that will not only calm your clean-eating conscience, but satisfy your sweet tooth as well. And because ...
The Makings of a Delicious Anytime Smoothie

The Makings of a Delicious Anytime Smoothie

Stop drinking the same smoothie every day! I forbid it. I know smoothies are simple, but sometimes maybe so simple you get into a rut. Mix things up with these fresh ideas for a morning kick-start, post-workout muscle-builder or an anytime meal repla ...