Coconut Flour Power

Coconut Flour Power

The whole office is buzzing about our new #RaiseHealth campaign, and I’ve been racking my brain for healthy habits to pick up in 2015. I lift weights*, I run and do yoga, I eat (mostly) clean, but there’s one vice I could stand to get under control… ...
Pumpkin Peanut Butter Cups

Pumpkin Peanut Butter Cups

If only they recommended eight cups of peanut butter a day, I’d be set. There are literally countless ways to enjoy this nutty spread (let me not count them, ‘cause you’d be reading for days). But one of my favorite renditions of peanut butter is in ...
3 Easy Tips for Healthy Holiday Eating

3 Easy Tips for Healthy Holiday Eating

For the past month, you’ve been surrounded by indulgent appetizers, festive cocktails and sweet treats — and the fun isn’t over yet! The abundance of family gatherings and holiday parties, coupled with the stress of the season, makes it easy to derai ...
3-Ingredient Vegan Chocolate-Coconut Cookies

3-Ingredient Vegan Chocolate-Coconut Cookies

Three is a lucky number—at least it’s your lucky number today. From practically nothing you can whip up a chocolaty something that’s better than most sweets that cost an arm and a leg in ingredients and keep you slaving away at the stove all day. The ...
Vegan Almond & Sesame Butter Cups

Vegan Almond & Sesame Butter Cups

Spoiler alert: almond butter marries sesame seed butter and lives happily ever after in a dessert so rich and creamy it’s kind of sinful. The story plays out in kitchens everywhere, starring candyholics who can’t stand subpar milk chocolate-peanut bu ...
5 Ingredients to Avoid in Protein Bars

5 Ingredients to Avoid in Protein Bars

If I said that I checked every ingredient list to make sure what I was eating was “clean” all of the time, I’d be lying. When I’m hungry or in a hurry, sometimes I’ll grab a protein bar and tear into it without even glancing at the label. But I may p ...