5 Ways to Get Kids Excited About Healthy Eating

5 Ways to Get Kids Excited About Healthy Eating

Three cheers for cauliflower! Pass the spinach, please! Sound familiar? We wish. It isn’t easy getting kids to gobble up greens, veggies and other healthy foods. But there are some things parents can do to encourage good eating habits and to get kids ...
Go Orange for Good Health

Go Orange for Good Health

It’s the color of the month and a hue that’s known to support good health. Are you eating enough orange foods? The benefits of these brightly colored plant products – think pumpkin, squash, sweet potatoes and carrots – stem from a family of natural c ...
Inside the Mind of a Non-GMO-Obsessed Mom

Inside the Mind of a Non-GMO-Obsessed Mom

When I first started this journey into eco-friendly, organic, non-GMO living, I said, “I wont go overboard or anything. Just a few brand changes, no big deal.” Three years later, I’ve turned into an obsessive label reader and a from-scratch stickler! ...
Almond Joy Balls

Almond Joy Balls

A scary fact: Americans gobble up 90 million pounds of chocolate at Halloween time. Even scarier? Along with the rich, sweet stuff comes a bunch of artificial ingredients, colors, preservatives and other gunk that turn treats into tricks on your heal ...