Maple Blueberry Mug Cake

Maple Blueberry Mug Cake

In college, the microwave functioned as a full-service kitchen, because it’s a convenient, space-saving appliance. Most likely, though, you only used it for mac ‘n cheese and to-go cups of soup. If you never had the pleasure of crafting delicious mug ...
Paleo Strawberry Pie

Paleo Strawberry Pie

There’s a big holiday coming up! No, not St. Patrick’s Day (though it’s on the party-excuse checklist, too). March 14th marks the occasion known around the world as Pi day, a celebration of the mathematical symbol “π,” a number that starts with 3.14 ...
Spring Green Soup

Spring Green Soup

With winter white on its way out, now’s the perfect time to start thinking green. Take a break from hearty, heavy stews and cold-weather comfort casseroles with a refreshing, vibrant veggie soup. Green goodness from zucchini, celery and avocado mingl ...
Mixed Berry Protein Muffins

Mixed Berry Protein Muffins

Colorful muffins with overflowing tops sit on a shelf behind crystal-clear glass. That in itself is a tease. You can see the tantalizing treat, but the invisible “don’t touch” sign hangs on your brain. It’s time you look past the glass barrier and be ...
Gluten-Free Fudge Brownies

Gluten-Free Fudge Brownies

Whether it’s a backyard BBQ or potluck lunch at the office, brownies are usually the first dessert to go. If there happen to be multiple batches of brownies, representing a handful of home-bakers, then it becomes a battle of fudginess. You can win th ...
White Chocolate & Pecan Protein Cookies

White Chocolate & Pecan Protein Cookies

Cute and cuddly: though not typically how you’d describe a cookie, it’s spot-on in this case. These miniature rounds are beaming, edge to edge, with white chocolate chips. And that’s just the beginning. From the coconut-and-oat flour base to the vani ...