Creamy Asparagus Soup

Creamy Asparagus Soup

It may not be the envy of every lunchroom, but this asparagus soup recipe is certainly green and surprisingly delicious. If you’re struggling to eat more veggies, maybe the 5 grams of protein will wow you (thanks to the “cream” de la crème) or ...
Mixed Berry Hazelnut Muffins

Mixed Berry Hazelnut Muffins

Tired of throwing out spoiled berries? If you have fresh blueberries, raspberries, strawberries or blackberries on hand and need to use them up fast, this nutty muffin mix will help you salvage the goods. Of course, no one will know if you opt for th ...
Chocolate-Covered Coconut-Cashew Bars

Chocolate-Covered Coconut-Cashew Bars

Cashews are so underrated. In only one ounce, you get over 9 grams of unsaturated fats, zero cholesterol and five glorious grams of protein. Not to mention they’re a good source of iron and magnesium. And the texture? Forget it. These tropical ...
Gluten-Free Mini Mango Muffins

Gluten-Free Mini Mango Muffins

Good things come in small packages—even when it comes to dessert. These mango muffins may be mini, but they’re big on flavor, studded with chunks of fresh fruit and naturally sweetened with pure vanilla and stevia instead of sugar. Using almond flour ...
Lightened-Up Peanut Butter Fudge

Lightened-Up Peanut Butter Fudge

When you want just a bite of something sweet, fudge is the answer. Like any good fudge should do, this peanut butter recipe is so rich and creamy that only one piece will do the trick. (Take that, Reese’s Pieces!) No need to devour a 15-ounce b ...