Blueberry & Orange Protein Cake

Blueberry & Orange Protein Cake

What do you get between winter and summer? You may jump to say spring, but the answer I’m looking for is cake. That’s right, cake. Winter’s harvest of bright citrus fruit meets the nostalgic flavors of summer in this Blueberry & Orange Protein Ca ...
Baked Cheese Crackers (Gluten-Free)

Baked Cheese Crackers (Gluten-Free)

Looking for a tasty and deceptively healthy addition to a school lunch, or a perfect afternoon snack that little mouths will eagerly consume? Let’s face it, even for grownups, sometimes carrots and celery sticks just don’t cut it. These light, crispy ...
5 Mistakes to Avoid When Going Gluten Free

5 Mistakes to Avoid When Going Gluten Free

Are gluten-free diets a fad or fixture? That’s open to debate. No matter which side of the gluten-free fence you’re on, though, there’s no denying its popularity: By all accounts, billions of dollars will be spent globally this year on gluten-free fo ...
Maple Blueberry Mug Cake

Maple Blueberry Mug Cake

In college, the microwave functioned as a full-service kitchen, because it’s a convenient, space-saving appliance. Most likely, though, you only used it for mac ‘n cheese and to-go cups of soup. If you never had the pleasure of crafting delicious mug ...
Paleo Strawberry Pie

Paleo Strawberry Pie

There’s a big holiday coming up! No, not St. Patrick’s Day (though it’s on the party-excuse checklist, too). March 14th marks the occasion known around the world as Pi day, a celebration of the mathematical symbol “π,” a number that starts with 3.14 ...
Spring Green Soup

Spring Green Soup

With winter white on its way out, now’s the perfect time to start thinking green. Take a break from hearty, heavy stews and cold-weather comfort casseroles with a refreshing, vibrant veggie soup. Green goodness from zucchini, celery and avocado mingl ...