Balsamic Cucumber Salad

Balsamic Cucumber Salad

Rather than tossing into a  salad, let cucumbers stand solo with this refreshing, zesty side dish that takes just minutes to make. Light, cool and crisp, cukes are known for their high water content, but they’re also a great source of vitamin C ...
Avocado Sandwich

Avocado Sandwich

Guacamole is great, but how else can you enjoy cool, creamy omega-packed avocado? Sliced and stacked on whole grain bread, this versatile veggie makes the perfect sandwich filler””tender and buttery, but hearty enough for bountiful bites. Top w ...
Spicy Almond Green Smoothie

Spicy Almond Green Smoothie

Sweet smoothies hit the spot–most of the time. But if you’re craving something with a little more “kick,” try sipping this spicy drink instead. Greens and seeds come together with creamy almond butter and a dash of chipotle p ...
An Easy End-of-Summer Cookout

An Easy End-of-Summer Cookout

The end of summer is coming near, which could be good or bad. The sticky summer weather will be subsiding soon, but the kids probably aren’t pining to go back to school. Regardless of how you feel about it, end this season on a high note. Gathe ...
Citrus-Herb Balsamic Dressing

Citrus-Herb Balsamic Dressing

Got five minutes? That’s more than enough time to shake up some homemade salad dressing that will leave you longing for leafy greens! A good bottle of balsamic vinegar, some herbs and fresh-squeezed lemon and lime juice are all you need to crea ...
Green Chia Pudding

Green Chia Pudding

It’s all about chia! Little seeds with lots of power, these tiny treasures can be sprinkled on just about anything for an instant fiber, protein and omega-3 boost. You already love pudding, so why not make some that’s not just creamy, coo ...
Brie & Pear Sandwich

Brie & Pear Sandwich

Brie is a mild, slightly sweet cheese that pairs particularly well with pears. Layer thin slices of each on crusty, whole grain bread for a sensational gourmet-style sandwich simple enough for anyone to make. A creative condiment takes the place of t ...