Apple Cinnamon Protein Bread

Apple Cinnamon Protein Bread

It’s true. The apple doesn’t fall from the tree, but that’s because there’s no time to waste once the seasons begin to change. Hurry up and gather those apples! You have some dicin’ and slicin’ to do if you’re going to enjoy one of autumn’s juiciest, ...
Carrot & Coriander Hummus

Carrot & Coriander Hummus

Here are two words that will make you re-think buying that popular, red-rimmed-lid brand of hummus: potassium sorbate. Check the label! This synthetic ingredient is a factory food maker’s friend, keeping bacteria out of dips, dried fruit, cheeses and ...
3-Ingredient Chocolate-Peanut Butter Muffins

3-Ingredient Chocolate-Peanut Butter Muffins

You’re on a tight schedule. Whipping up a batch of fresh-baked muffins that doesn’t come from an over-processed box mix is just not going to fit into your day. Not to mention all the hassle it takes to swap the bad ingredients for good (does applesau ...
White Chocolate Chip Protein Lemon Cake

White Chocolate Chip Protein Lemon Cake

Ever wonder what makes white chocolate white? During manufacturing, the cocoa beans’ dark solids are separated but never reincorporated. Milk solids are then added, creating an ivory chunk of goodness. In this recipe, I’ve paired these vanilla-colore ...