Rich Red Velvet Smoothie

Rich Red Velvet Smoothie

You may not know (because it’s chemically colored) that the richness you taste in red velvet cake is actually cocoa powder. To create that same depth and delight in a drinkable form, you’ll need the antioxidant powers of cacao and the whole-food wond ...
Pistachio Shortbread Cookies

Pistachio Shortbread Cookies

Hear “biscuits” and your mind wanders to fluffy bread rolls smothered in gravy. A sugared round treat is far from your first thought. Historically, though, shortbread cookies are known as biscuits. You can blame their strikingly similar makeup for th ...
Cookies & Cream Quest Bar Fudge

Cookies & Cream Quest Bar Fudge

You may be thinking Quest bars are pretty fudgy on their own. They have a nice chewy texture that softens perfectly after a few seconds in the microwave. Of course, you could stop there and enjoy your gooey protein bar. Or, you could take one extra s ...
Protein Lemon Bars

Protein Lemon Bars

Head to the bar…the lemon bar. It’s stocked with tart juice and sweet raw honey. You could certainly make a refreshing drink, but there’s much more potential than meets the eye. Perhaps your best option is to craft a flaky-crusted lemon custard desse ...
Orange Almond Muffins with Dried Apricots

Orange Almond Muffins with Dried Apricots

Over oatmeal? Bored with bagels? Sick of cereal? It’s time to give your morning meal a much-needed makeover. Try these Orange Almond Muffins with Dried Apricots for a bold and tasty breakfast treat. Accommodating many diets, these mouthwatering ...
Strawberry White Chocolate Protein Cake

Strawberry White Chocolate Protein Cake

Pretty in pink, strawberry cake is the prom queen of desserts. It gets a lot of attention at every special occasion, mostly due to its eye-catching color and whipped frills. This naturally tinted protein cake is just as fancy, while being free of foo ...
Citrus Maca Mousse Trifle

Citrus Maca Mousse Trifle

Coffee doesn’t always do the trick. When your java isn’t jolting you, it’s probably because your body is screaming for real fuel. Reclaim your mornings (or afternoons) with food that satisfies and sustains you, like this maca mousse trifle. Also know ...