A Pro-Bodybuilder’s Vitamin Regimen

I eat healthy, but like just about everyone, I can’t rely on food alone to ensure I am getting the vitamins I need.

Below is a list of the vitamins I take on a daily basis. (You’ll notice that I take a lot of vitamin C””that’s because I  will skimp on fruit when a professional physique bodybuilding competition is coming up to avoid fruit sugars and  bring down my body fat percentage.)


I am able to get all of these vitamins at a great price from Vitacost.com:

About Heavily Armed

Get fitness and sports nutrition tips from personal trainer Deniz Duygulu, an International Federation of BodyBuilders Men’s Physique pro athlete.

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One comment on “A Pro-Bodybuilder’s Vitamin Regimen

  1. Philip says:

    Thanks for a very direct answer.

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