Fitness Never Tasted So Good

Fitness Never Tasted So Good

Fuel your strength and delight your taste buds by choosing supplements that go down easy. International fitness model, author and motivational speaker Jennifer Nicole Lee talks about her favorite sports nutrition in this quick, informative video. ...
Curb Those Nighttime Cravings

Curb Those Nighttime Cravings

Got the midnight munchies? In her latest video, international fitness model, author and motivational speaker Jennifer Nicole Lee explains why it’s important to taper off your calories and carbs at night. She also offers a healthy suggestion for ...
So You Want a Flat Stomach, Huh?

So You Want a Flat Stomach, Huh?

Want washboard abs? Who doesn’t! Many of us are so desperate to downsize our bodies that we’ll try just about anything to lose weight and get leaner.  In this video, international fitness model, author and motivational speaker Jennifer Ni ...
Vitamin Tips from Jennifer Nicole Lee

Vitamin Tips from Jennifer Nicole Lee

International fitness model, author and motivational speaker Jennifer Nicole Lee discusses the importance of vitamins for the whole family. Even if you have picture-perfect nutrition, it’s still important to supplement, she explains in this vid ...
JNL’s favorite supplements

JNL’s favorite supplements

International fitness model, author and motivational speaker Jennifer Nicole Lee talks about one of her favorite sports nutrition supplements in this video. ...
Fitness Isn’t Supposed to be Painful. Or Boring!

Fitness Isn’t Supposed to be Painful. Or Boring!

Does the prospect of a workout make you want to rearrange your sock drawer, write thank you notes, undergo elective surgery–or do just about anything other than work up a sweat? If so, says fitness expert Jennifer Nicole Lee, you’re doing ...