Cake Batter Protein Cookies

Cake Batter Protein Cookies

Every kitchen should have a cookie jar – especially with kiddos in the house. After every hard workout or chore checked off the to-do list, put your hands in the cookie jar and pull out one of these colorful treats.  The cake batter flavor and super- ...
5 Healthy First-Day-of-School Traditions

5 Healthy First-Day-of-School Traditions

The first day of school is one of those butterflies-in-the-stomach, can’t-sleep-the-night-before kind of milestones, especially for children transitioning into a new school. One way to soothe frazzled nerves during this time is by establishing some s ...
Peanut Butter Cup Ice Cream (Raw & Vegan)

Peanut Butter Cup Ice Cream (Raw & Vegan)

Ice cream and candy? As long as you’re splurging, you might as well go all out! Why rack up extra calories and fat from treats that come in cardboard tubs and plastic wrappers? Make your own heavenly indulgence with wholesome, natural ingredients tha ...
Banana Maple Crunch Muffins

Banana Maple Crunch Muffins

As much as my kids love cereal, getting them to try what they think is a boring bowl of granola has been a bit of a challenge. But in the grand tradition of modern mothers, I’ve figured out creative and delicious ways to introduce them to this slight ...
Naturally Flavored Homemade Gummy Vitamins

Naturally Flavored Homemade Gummy Vitamins

Tired of the battle that ensues when you tell your kids to take their vitamins? Or maybe you’re not a fan of swallowing supplements yourself. Either way, I have two magical words for you: gummy vitamins. ...
A Very Vegan Passover

A Very Vegan Passover

If you’re following a specialty diet, you might think you’ll be staring at an empty plate during Passover. But there’s no reason to starve for eight whole days! My husband’s eating plan prompted me to seek out new ways to prep ...