Paleo Mini Cherry Pies

Paleo Mini Cherry Pies

Nothing says summer quite like cherries. Plump, juicy and as sweet as the slow, lazy days of this spectacular season, these little globes of good-for-you nutrition are perfect popped in your mouth as is—but no one will object if you snag the bowl and ...
Tangy Key Lime Protein Pound Cake

Tangy Key Lime Protein Pound Cake

The Florida Keys are a hot vacation spot. But you don’t have to trek to the southern most point to enjoy their famous key lime. This citrus-glazed dessert has enough tropical flavor to get your fill of Florida’s finest. It’s light, ...
Lightened Eggplant Parmesan

Lightened Eggplant Parmesan

You may think making eggplant Parmesan is a labor of love. And it is. But this recipe proves that you can lighten the load — on work and on calories! There’s no dredging involved and no lengthy ingredient list. You’ll simply slice, ...
Spicy Turkey Spaghetti Squash Bake

Spicy Turkey Spaghetti Squash Bake

Nothing is more inviting and filling than a big bowl of pasta, but if you’re dieting, unhealthy carbs probably aren’t in the cards. This spaghetti squash bake is a satisfying substitute for those off-limits noodle dishes, and because it’s ...
Raw Cauliflower Cashew Mash

Raw Cauliflower Cashew Mash

Mashed potatoes have always been a family favorite–but, oh, the dreaded carbs and fat! This simple cauliflower mash is not only lighter, but it’s substantially healthier. Cauliflower is loaded with vitamins and antioxidants, plus it’ ...