Thai-Style Peanut-Chicken Lettuce Wraps

Thai-Style Peanut-Chicken Lettuce Wraps

Noodles and rice are nice, but for a lighter Thai dish, try tucking some flavorful filings into a healthy lettuce wrap. Chicken—or tofu, for a vegetarian version—is sautéed in sesame oil with nutrient-packed bok choy and red onions, then topped with ...
Easy Vegan Eggplant Casserole

Easy Vegan Eggplant Casserole

Glossy, plump and purple eggplants traditionally are cooked by frying. But if you’re aiming to eat healthy, here’s a better way to use those nutritious beauties. This recipe combines thick eggplant slices with low-calorie mushrooms, salt-free s ...
Pulled Chicken Baked Beans

Pulled Chicken Baked Beans

Baked beans are typically served to the side of hot dogs and pulled pork sandwiches. That’s all fine and dandy, but these protein-packed gems deserve center stage. With a few healthy swaps and hearty mix-ins, this classic southern comfort becomes way ...
Creamy Asparagus Soup

Creamy Asparagus Soup

It may not be the envy of every lunchroom, but this asparagus soup recipe is certainly green and surprisingly delicious. If you’re struggling to eat more veggies, maybe the 5 grams of protein will wow you (thanks to the “cream” de la crème) or ...
Hawaiian Chicken & Pineapple Skewers

Hawaiian Chicken & Pineapple Skewers

Brush the snow off the barbecue and say Aloha to a tropical getaway…right in your own backyard. These quick kebabs are a Hawaiian dream, with sweet pineapple chunks, colorful peppers and protein-packed chicken, grilled to perfect tenderness wit ...
Vegan Gobhi Musallam

Vegan Gobhi Musallam

Gobhi Musallam sounds like a mouthful—and it is: A magnificent one! A vegan roasted cauliflower dish from the Uttar Pradesh region of Northern India, it tantalizes the taste buds with the exotic and tropical flavors of turmeric, ginger, cumin and coc ...
Texas Two-Step Stew

Texas Two-Step Stew

It doesn’t haven’t to be the dead of winter to enjoy a hearty stew. When I want a healthy dinner that will feed the whole family, my made-over Texas Two-Step Stew guarantees a well-rounded meal in just one pot. Plus, you can’t beat ...