Spinach Pesto Black Bean Spaghetti

Spinach Pesto Black Bean Spaghetti

You’ve probably seen vegetable-based noodles making the rounds – zucchini ribbons, spaghetti squash spaghetti and so on. These are certainly diet-friendly alternatives to what your mom used to make. But when it comes to sports fuel, nothing beats bla ...
Vegetarian Cashew Fried Rice

Vegetarian Cashew Fried Rice

Brown rice is a staple in our cupboard. Because it contains the side hulls and bran, it’s higher in fiber, provides multiple vitamins and minerals and is easier for your body to process than white rice. It also is lower on the glycemic index. A ...
Cauliflower Crust Pizza

Cauliflower Crust Pizza

Think veggie pizza, and a pie topped with slices and chunks of colorful vegetables comes to mind. But this recipe takes the meat-free version of your favorite fork-free dish a step further. The crust is made from cauliflower, cleverly crushed to bits ...
Salsa Chicken Salad with Black Beans

Salsa Chicken Salad with Black Beans

When it comes to finger-lickin’ chicken, you probably want to steer clear of the fried stuff that comes in a bucket. Instead, buy it broiled from the deli section of your supermarket (or cook it yourself). One of the many bonuses is that you’re ...
Vegan Black Bean & Sweet Potato Enchiladas

Vegan Black Bean & Sweet Potato Enchiladas

Crunchy tacos and rolled burritos are great anytime Mexican meals. But for a dish that really gets the fiesta started this Cinco de Mayo, entertain with vegan enchiladas. No one will miss the meat with this hearty combination of sweet potatoes, black ...
Vegan Chile-Lime Black Bean Quesadillas

Vegan Chile-Lime Black Bean Quesadillas

Celebrate Cinco de Mayo the meat-free way this year. Quesadillas, traditionally made with cheese, chicken or beef, get a vegan makeover in this recipe—and they’re just as easy (if not easier!) to make as meaty Mexican dishes. The fantastic-ness lies ...
Non-GMO Recipe: Coconut-Curry Chicken

Non-GMO Recipe: Coconut-Curry Chicken

If keeping GMOs out of your kitchen is a priority, you already know the ins and outs of label checking and product research. But sometimes, you just want a quick, healthy and safe dinner—not to spend a half hour surfing for information before shoppin ...