Creamy Cacao-Coconut Pudding

Creamy Cacao-Coconut Pudding

Chocolate cravings sometimes hit hard. When nothing can stop you, blend up a batch of this guilt-free, dairy-free pudding. Its creaminess comes from a “surprise” healthy ingredient: silky-smooth, whipped avocado! Mix in raw cacao and coco ...
Sweet Potato Sunflower Mash

Sweet Potato Sunflower Mash

What do you get when you take a steamy, baked sweet potato, fluff it lightly with a fork and add a dollop of rich, nutty sunflower butter? An empty plate, of course! Serve this hearty, healthy mash in the skin, or scoop it out and pile high on a glut ...
Lean, Green Quinoa Cakes

Lean, Green Quinoa Cakes

We all have dietary restrictions of some kind. Whether we’re looking for raw food recipes or just want a dish low in sodium, the search can be treacherous or, worse…tasteless! These quinoa cakes are full of flavor. Even better, they cater ...
Coconut-Fried Pumpkin Cakes

Coconut-Fried Pumpkin Cakes

Pureed pumpkin is perfect for making silky pies and moist muffins. But don’t limit your use of this favorite fall ingredient to dessert recipes! Like potato pancakes, these savory pumpkin cakes are served as a side dish and can be dipped into a ...
Pumpkin Soft-Serve “Ice Cream”

Pumpkin Soft-Serve “Ice Cream”

Trick…or treat? This tasty frozen dessert is a little of both! Creamy, cold and rich, it’s got all the appeal of soft-serve ice cream. But instead of dairy, coconut milk and almond butter are blended with pumpkin for a healthier chilled & ...