Getting ripped is a goal for many, but few will actually achieve it. To really showcase your hard-earned muscle, focus needs to be not just on lifting and training but on burning fat and cutting the junk from your diet. Fact: body fat blocks muscle definition. So attack it! And try these tips to finally get that lean, cut physique you desire.
MuscleTech is a leading sports nutrition brand providing high-quality supplements to people looking to build their best possible body.
You’ve been training like an animal, but the results just aren’t showing. What gives? It’s likely you’ve hit a plateau—a point where gains are minimal and your body is working only to maintaining only base-level strength. Frustrating, indeed. But before you throw in the towel, check out these helpful strategies to push past plateaus and start packing on muscle again.
Think you’ve got the perfect ab routine—and you’ve got it down pat? You might be in for a surprise. Many misconceptions exist about abdominal exercises, so if you’re crunching your days away and still not getting the tight, toned abs you crave, there’s a chance you may be doing something wrong. Read on to learn more about the top ab myths from bodysculpting experts at MuscleTech.
Many factors affect performance and results, but one thing a lot of us don’t consider is timing. Training at the right time of day can play a huge part in helping you achieve your bodysculpting goals. While we’d all like to work out as much as we want, when we want, busy schedules can get in the way. That’s why it helps to take a closer look at exactly what you want to achieve and follow these timing tips to make it happen.
No one wants to look scrawny in a T-shirt. Next to biceps, the chest muscles are most noticeable at first glance. So how do you build better pecs? It’s easier than you think. Just add these three exercises to your workout program and within four to six weeks, you should notice not only improved size but also increased strength.
It’s getting hot out there. You know what that means: beach and pool party invitaitons incoming! Finally, it’s time to show off everything you accomplished during the off season. Not quite ready for that first unveiling of the summer? Get with this plan, and you will be in no time.
Do you find yourself doing the same biceps exercises over and over again? By adding these two time-saving routines to your training plan, you can give your biceps the stimulation they need to grow. They’re not only perfect for busy people, but they also benefit anyone trying to break the monotony of the same old routine.
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