Raw Pumpkin-Cranberry Crumble

Raw Pumpkin-Cranberry Crumble

Going raw is a great way to make sure you’re getting the purest, most potent nutrients from the foods you eat.  But aside from munching on a piece of whole fruit or crunching on uncooked veggies, how can you add more raw foods to your day? This ...
Sweet Balsamic Fennel Salad

Sweet Balsamic Fennel Salad

You might know fennel for its flavorful seeds, often embedded in breads (think: rye) and sausages. But the underground bulb of this versatile veggie is another edible part with spicy-sweet taste that’s enjoyed cooked or raw””such as in th ...
Green Chia Pudding

Green Chia Pudding

It’s all about chia! Little seeds with lots of power, these tiny treasures can be sprinkled on just about anything for an instant fiber, protein and omega-3 boost. You already love pudding, so why not make some that’s not just creamy, coo ...
Banana Chia Pudding

Banana Chia Pudding

Good thing bananas come in a bunch. You’ll be happy you have a few on hand after trying this quick, nutritious pudding! Simply blend a banana with a cup of coconut milk, a scoop of chia seeds and some cinnamon, chill for about an hour, and you& ...
Raw Cacao & Chia Chocolate Pudding

Raw Cacao & Chia Chocolate Pudding

Before peeling back the foil seal on another tiny plastic tub of pudding, give this recipe a try. This creamy, chocolaty dessert is not only divine, it’s packed with superfood nutrition from organic cocoa, raw cacao nibs and chia seeds. A whirl ...
Coconutty Shake

Coconutty Shake

Sunshine, a sandy beach, waves crashing, seagulls squealing””what’s missing from this perfect picture? A sweet, tropical drink, of course! Escape to your own little tropical paradise, no matter where you are, with a creamy, frosty Coconut ...
Paleo Fruit and Nut Snack Bars

Paleo Fruit and Nut Snack Bars

Need a snack to go? Pass on processed energy bars and make your own natural fruit and nut bars from pure, whole-food ingredients in line with the Paleo diet. Not only will you be sure you’re eating well, you’ll save on cost, too! ...