Coconut Blast Banana Muffins

Coconut Blast Banana Muffins

Ever suffer from coconut overload? Didn’t think so! Everyone’s favorite island fruit is quintupled in this recipe—meaning five different coconut ingredients load these moist muffins to the max with tropical flavor and coconut nutrition. It starts wit ...
Fudge Protein Brownies with Marshmallow Frosting

Fudge Protein Brownies with Marshmallow Frosting

If you’re dreaming of dessert, it probably tastes at least a little chocolaty, is chewy and warm when you bite into it and is rich but not sickly sweet. Well, my dear, wipe off the drool from your chin, wake up and make your dreams come true. These f ...
Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Beautiful, brightly colored layers of rich blueberries and creamy banana make this smoothie not only a feast for the eyes but a rather belly-filling feast any time of day. With high-quality About Time protein and non-fat Greek yogurt, it’s perfect po ...
Paleo Chocolate Truffle Cake

Paleo Chocolate Truffle Cake

When you’re craving something decadent or want to impress friends with your mad baking skills, a rich chocolate cake is the way to win over hearts (and insatiable taste buds). This paleo-friendly chocolate truffle cake might not have eggs or other tr ...
Caramel Apple Muffins

Caramel Apple Muffins

Bob for apples in this caramelized muffins recipe. It won’t be too hard, since large chunks of apples sit atop a lofty sweet roll. Where’s the caramel? It’s poured over the baked apple muffins, so you’re sure to get a taste of the candy syrup in ever ...
Homemade Blueberry Jam

Homemade Blueberry Jam

Psst…your breakfast toast said if it has to soak up another pat of butter it’s going to crumble to bits. It craves love from something sweet and colorful, with just a tinge of tang. What it needs is homemade blueberry jam. This DIY topping is not onl ...