I scream, you scream, our muscles scream”¦ for ice cream? Give your body what it craves with this protein-packed frozen treat, made from non-fat Greek yogurt, frosty-cold blueberries and a scoop of quality whey. Blend a batch before you hit the gym to fuel up or right afterward for a refreshing, replenishing cool-down dessert.
Blueberry Fuel Frozen Yogurt
Protein: 43 grams
Carbs: 30 grams
Fat: 2 grams
½ cup fat-free Greek yogurt
1 cup frozen blueberries
1 scoop strawberry-cream whey protein
Add ingredients to food processor or blender. Blend until smooth.
MuscleTech is a leading sports nutrition brand providing high-quality supplements to people looking to build their best possible body. Browse Vitacost’s complete selection of MuscleTech products here.