Cantaloupe & Arugula Summer Salad

Sweeten a summer salad with fresh, flavorful fruit! Cubed cantaloupe is a colorful and nutritious addition, with a single cupful supplying more than 100 percent of the recommended daily intake of vitamin A and satisfying 95 percent of your daily “C” needs. Sprinkle on pistachios or another favorite nut for added protein and crunch.

Add crunch to this delightful summer salad with shelled pistachios.

Cantaloupe & Arugula Summer Salad

Serves 2

Ingredients

1 cup arugula
1 ripe cantaloupe, halved, seeded and cut into 1/2-inch pieces
1 lb. fresh mozzarella, thinly sliced
2 Tbsp. flax oil
1/4 tsp. crushed red pepper
1/3 cup pistachios
Sea salt and pepper, to taste
2 Tbsp. finely chopped fresh basil

Directions

1. Combine all ingredients in a large bowl; mix well to combine.

2. Serve immediately.

Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food. Visit Amie on Facebook, Twitter and Pinterest; she’d love to hear from you!

About Amie Valpone

Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.

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