Creamy Cacao-Coconut Pudding

Chocolate cravings sometimes hit hard. When nothing can stop you, blend up a batch of this guilt-free, dairy-free pudding. Its creaminess comes from a “surprise” healthy ingredient: silky-smooth, whipped avocado! Mix in raw cacao and coconut for rich flavor, plus a sprinkle of cinnamon and vanilla for natural sweetness.

Click here to learn more about raw cacao powder!

Creamy Cacao-Coconut Pudding

Serves 6

Ingredients

1/2 cup unsweetened cacao powder
2 avocados
6 dates (pitted)
2 Tbsp. chia seeds
1/3 cup   unsweetened almond milk
2 tsp. cinnamon
2 tsp. cayenne (optional)
1-1/2  Tbsp. coconut cream (use top layer of cream in canned coconut milk)
2 tsp. vanilla

Directions

1. Combine all ingredients in blender and blend well.

2. Enjoy!

“Mo’s Healthy Morsels” is written by Maura (“Mo”) Knowles, a certified health coach, recipe developer and owner of Mac-n-Mo’s, a vegan baked goods company created by Knowles to help her dad eat better (and still enjoy food!) after he underwent quadruple bypass surgery in 2010. Knowles’ recipes for snacks, treats and other fun and healthy dishes appear every week here on the Vitacost blog, or visit Mo on Facebook or www.macnmos.com for more “morselicious” ideas and tips.

Maura Knowles

“Mo’s Healthy Morsels” is written by Maura (“Mo”) Knowles, a certified health coach, recipe developer and owner of Mac-n-Mo’s, a vegan baked goods company created by Knowles to help her dad eat better (and still enjoy food!) after he underwent quadruple bypass surgery in 2010. Knowles’ recipes for snacks, treats and other fun and healthy dishes appear every week here on the Vitacost blog.

Latest posts by Maura Knowles (see all)

About Maura Knowles

“Mo’s Healthy Morsels” is written by Maura (“Mo”) Knowles, a certified health coach, recipe developer and owner of Mac-n-Mo’s, a vegan baked goods company created by Knowles to help her dad eat better (and still enjoy food!) after he underwent quadruple bypass surgery in 2010. Knowles’ recipes for snacks, treats and other fun and healthy dishes appear every week here on the Vitacost blog.

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4 comments on «Creamy Cacao-Coconut Pudding»

  1. Lisa L says:

    Mo, have you a good, foolproof recipe for GF pastry? I want to do some holiday baking but the crusts have me flummoxed! Also can you recommend any good GF bread mixes for bread machine? Two people have given me older model breadmakers so the recipes don’t accommodate GF. Any tips appreciated!

  2. Michelle says:

    I can’t wait to try this! It looks divine! YUM!

  3. Gus says:

    Creamy Cacao-Coconut Pudding

  4. Irene says:

    I made this recipe and all I can say is, what a mess! You say add to blender & mix. I have a Vitamix that wouldn’t mix it.

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