Creamy Cilantro Slaw Salad
Kick heavy mayo to the curb! This coleslaw’s creaminess comes from Greek yogurt, a lower-fat dressing alternative that makes this quick side dish a pleasantly nutritious picnic addition. For your mixed greens, pick colorful cabbage or go with a broccoli slaw for hearty crunch and a little nutrient variety.
Season your slaw with freshly ground organic black pepper. Click to buy a gourmet Drogheria & Alimentari grinder at Vitacost.com.
Creamy Cilantro Coleslaw
1/2 cup plain Greek yogurt
2 Tbsp. finely chopped fresh cilantro
2 Tbsp. finely chopped fresh parsley
1 scallion, thinly sliced
1/4 tsp. sea salt
1/4 tsp. freshly ground pepper
2 cups organic mixed greens
1. In a large bowl, combine yogurt with herbs, scallion, sea salt and pepper; add mixed greens.
2. Gently toss to combine.
Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.
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