Creamy Corn Soup

Sweet corn may not be in season, but you can still enjoy its fresh flavor with this creamy soup made from frozen organic kernels. It’s a great starter dish for your favorite Tex-Mex meal. Sprinkle with scallions and blue-corn tortilla chips to tie together the south-of-the-border theme.

Vegetable broth is used instead of milk or cream in this sweet corn soup. Click here to order some today.

Vegetable broth is used instead of milk or cream in this sweet corn soup. Click here to order some today.

Creamy Corn Soup

Ingredients

2 bags (16 oz.) frozen yellow organic corn
2 cups low-sodium vegetable broth
2 Tbsp. butter
3 cups water
1/4 tsp. sea salt
1/4 tsp. crushed red pepper
1/4 tsp. black pepper
1 bag blue corn tortilla chips
2 scallions, finely chopped

Directions

1. Cook corn according to package directions. Drain and transfer to a blender or food processor. Puree with vegetable broth until smooth.

2. In a large pot, cook pureed corn with butter, water, salt, crushed red pepper and black pepper for 10 minutes over low heat.

3. Transfer soup into four serving bowls; top with crushed tortilla chips and scallions.

Amie Valpone, HHC, AADP is the Editor-in-Chief of  TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of howClean Eating  saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food. Visit Amie on  Facebook,  Twitter  andPinterest; she’d love to hear from you!

 

 

About Amie Valpone

Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.

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