Diet Diva Recipe: Super-Easy Green Smoothie
If you’ve made a resolution to eat healthier meals and snacks, we’ve got a hint: Consider the sensational concoction known as the smoothie. They make the perfect quick, light lunch or anytime snack. And when it comes to satisfying cravings, we’re especially fond of the color green! Veggies like lettuce and kale add fiber and thickness to a smoothie, while raw honey and almond milk serve up just the right amount of sweetness.
Easy Green Smoothie
1 cup of baby spinach leaves
1 Tbsp. raw honey
1 ripe banana
1 tsp. spirulina powder
1 cup vanilla almond milk
1 Tbsp. vanilla protein powder
Combine all ingredients in blender (liquids first) and blend until smooth.
Joanne Eglash, Vitacost.com’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including ediets.com,Natural Healthmagazine,Shapemagazine,Successmagazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site,Examiner.com, and a features food columnist for Yahoo.
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