Low-Fat Blueberry Cheesecake Smoothie

A slice of cheesecake from a certain big-name restaurant can set you back. depending on the flavor, as many as 1,330 calories. Ouch! If a creamy, dreamy dessert is what you crave, why not soothe your sweet tooth with a cheesecake smoothie instead? A smidge of sour cream blended in with blueberries creates a luscious cake-like flavor, but with less than 200 calories and only 2 grams of fat, you don’t have to feel guilty about the splurge.

Blueberry-Cheesecake Smoothie

 

Low-Fat Blueberry Cheesecake Smoothie

Serves 1

Total calories: 190
Protein:  23 grams
Carbs: 20 grams
Fat: 2 grams

Ingredients

½ cup blueberries (frozen or fresh)
1 scoop vanilla protein powder
3 Tbsp. low-fat sour cream
1 cup water
3 ice cubes
1 tsp. low-calorie sweetener

 

 

Directions

1. In blender, crush ice.

2. Add remaining ingredients and blend until smooth.

 

Hydroxycut

Hydroxycut is committed to providing an effective weight-loss formula with scientifically proven key ingredients.Hydroxycut is America’s #1-selling weight loss supplement brand!

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Hydroxycut is committed to providing an effective weight-loss formula with scientifically proven key ingredients. Hydroxycut is America’s #1-selling weight loss supplement brand!

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