Protein Sugar Cookies

Protein Sugar Cookies

Pastels are in! Decorated in buttery yellow, blueberry and purple, these protein cookies are right on trend for the new season. But forget the food coloring and sugary, store-bought frosting. You’ll tint batches of DIY cookie topping with an in ...
Sneaky Zucchini Lasagna

Sneaky Zucchini Lasagna

If you’re cooking for a crew of picky eaters, you may have tried sneaking in veggies by mixing a simple puree into a familiar dish. This recipe lets you bypass the blender and instead insert thinly sliced zucchini into a meal most everyone loves. Thi ...
Thai-Style Peanut-Chicken Lettuce Wraps

Thai-Style Peanut-Chicken Lettuce Wraps

Noodles and rice are nice, but for a lighter Thai dish, try tucking some flavorful filings into a healthy lettuce wrap. Chicken—or tofu, for a vegetarian version—is sautéed in sesame oil with nutrient-packed bok choy and red onions, then topped with ...
Easy Vegan Eggplant Casserole

Easy Vegan Eggplant Casserole

Glossy, plump and purple eggplants traditionally are cooked by frying. But if you’re aiming to eat healthy, here’s a better way to use those nutritious beauties. This recipe combines thick eggplant slices with low-calorie mushrooms, salt-free s ...
Banana Bread Super Smoothie

Banana Bread Super Smoothie

Get ready to go bananas! You get the best of both worlds—something healthy, something sweet—with this nutritious, dessert-like smoothie. Real banana bread flavor is brought out by the nuttiness of almond milk and hemp seeds paired up with authentic b ...
Choco-Peanut Butter & Banana Smoothie

Choco-Peanut Butter & Banana Smoothie

You work hard enough in the gym. Kick back after a killer workout with a simple smoothie, made with a triple-combo of ingredients that floods your muscles with nutrients for a strong and speedy recovery. Smooth, silky peanut butter and chocolate whey ...
Dried Plum, Apricot & Coconut Breakfast Bars

Dried Plum, Apricot & Coconut Breakfast Bars

Unlike pre-packaged and processed breakfast bars, this made-from-scratch, fruit-filled version lacks added sugar. This should help keep you from face-planting into your keyboard an hour after eating. Besides, when you cook with real fruit and plant-b ...