Baked Tilapia with Homemade Blood Orange Salsa

Baked Tilapia with Homemade Blood Orange Salsa

Salsa calls to mind the color red, but it typically comes from tomatoes, not exotic citrus fruit. But blood oranges make a juicy, tempting topping for tilapia when combined with other tortilla dip-friendly ingredients like finely chopped red onion, s ...
Spooky-Cute Monster Teeth Recipe

Spooky-Cute Monster Teeth Recipe

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those little tummies for all of ...
Gluten-Free Pumpkin Power Muffins

Gluten-Free Pumpkin Power Muffins

The best mornings are filled with sunshine, extra snooze time and – of course – a fuss-free yet filling and healthy breakfast. You may not be able to control the weather or halt an early wake up call, but if you make these muffins ahead of time, you’ ...
Sesame-Turmeric Brown Rice Balls

Sesame-Turmeric Brown Rice Balls

If you’ve ever experienced the joy of sushi making, you know the best part is being able to customize your creations. Don’t do fish? Roll in veggies or chopped avocado. Like it hot? Bring on the wasabi! The same culinary freedom applies to these spic ...
Triple Chocolate Protein Brownies

Triple Chocolate Protein Brownies

Don’t let that craving for chocolate derail your diet – instead, turn it into a chance to incorporate more protein into your day! With oat flour, unsweetened applesauce, cocoa and delicious Phase8 milk chocolate protein powder, these brow ...