Chocolate-Chia Smoothie with Toasted Coconut

Chocolate-Chia Smoothie with Toasted Coconut

If you’re looking for a thin, thirst-quenching smoothie that slides down easy for quick hydration—keep browsing. This thick-and-creamy concoction is more of an indulgent dessert, as spoonable as it is sippable (you might want to skip the straw!) and ...
3-Ingredient Veggie Cupcakes

3-Ingredient Veggie Cupcakes

Most moms cringe when the calendar flips from September to October—just thinking about all of that sugary Halloween loot between is enough to give us a headache (or toothache!). But the fall is also the time of year when some of the healthiest and mo ...
High-Protein Chocolate-Covered Pretzels

High-Protein Chocolate-Covered Pretzels

Thanks to the clever kitchen skills of hip and fit bloggers everywhere, there’s no shortage of baked goodies to give you a protein boost while also satisfying a sweet tooth. But if you’re craving crunch, muffins and cupcakes aren’t going ...
4-Ingredient Banana-Oat & Coconut Bites

4-Ingredient Banana-Oat & Coconut Bites

Raiding the cookie jar is a sin that gets you giddy then leaves you fallen flat and feeling fat. Why suffer the agony of a sugar crash? A grab-able, good-for-you bite can be just as heavenly—you just need the right ingredients, like a scoop of KIND H ...
Watermelon Dessert Pizza

Watermelon Dessert Pizza

Football and pizza: a match made in heaven. Too bad your healthy diet doesn’t match up with the fat and grease that’s delivered in that cardboard box. To make matters worse, your gang of guy friends wants to add cinnamon sticks and a 2-liter soda to ...
Set-and-Simmer 3-Bean Chili

Set-and-Simmer 3-Bean Chili

Need enough food to feed an army? Break out the crockpot, because this turkey chili is your secret weapon.  All you have to do is dice a couple bell peppers and about half an onion. The rest is embarrassingly easy. Depending on the troops you need to ...