Gluten-Free Pumpkin Power Muffins

Gluten-Free Pumpkin Power Muffins

The best mornings are filled with sunshine, extra snooze time and – of course – a fuss-free yet filling and healthy breakfast. You may not be able to control the weather or halt an early wake up call, but if you make these muffins ahead of time, you’ ...
Sesame-Turmeric Brown Rice Balls

Sesame-Turmeric Brown Rice Balls

If you’ve ever experienced the joy of sushi making, you know the best part is being able to customize your creations. Don’t do fish? Roll in veggies or chopped avocado. Like it hot? Bring on the wasabi! The same culinary freedom applies to these spic ...
Triple Chocolate Protein Brownies

Triple Chocolate Protein Brownies

Don’t let that craving for chocolate derail your diet – instead, turn it into a chance to incorporate more protein into your day! With oat flour, unsweetened applesauce, cocoa and delicious Phase8 milk chocolate protein powder, these brow ...
Homemade Pumpkin-Almond Butter Cups

Homemade Pumpkin-Almond Butter Cups

Some types of candy bring bigger smiles than others. What was your childhood favorite? For me, catching a glimpse of a shiny bright orange wrapper in my trick-or-treat bag was the highlight of Halloween night! It’s hard to beat classic peanut butter ...
Chocolate-Pumpkin Recovery Truffles

Chocolate-Pumpkin Recovery Truffles

Will run for pie! It seems so serendipitous that the fall months correspond with the warm and fuzziness of pumpkin-spiced desserts. After a crisp morning run, you want nothing more than to come home to a house beaming with fresh-baked goodies. Unfort ...