Coconut Blast Banana Muffins

Coconut Blast Banana Muffins

Ever suffer from coconut overload? Didn’t think so! Everyone’s favorite island fruit is quintupled in this recipe—meaning five different coconut ingredients load these moist muffins to the max with tropical flavor and coconut nutrition. It starts wit ...
Creamy Coconut Chili-Lime Ice Pops

Creamy Coconut Chili-Lime Ice Pops

They say opposites attract, but who would have guessed fire and ice paired so perfectly…in a dessert? These gourmet coconut pops chill your tongue while tingling your taste buds with the flavors of fiery chili and tangy, fresh lime. Freezing th ...
Fudge Protein Brownies with Marshmallow Frosting

Fudge Protein Brownies with Marshmallow Frosting

If you’re dreaming of dessert, it probably tastes at least a little chocolaty, is chewy and warm when you bite into it and is rich but not sickly sweet. Well, my dear, wipe off the drool from your chin, wake up and make your dreams come true. These f ...
Light & Tasty Tuna Patties

Light & Tasty Tuna Patties

A trusty can of tuna always is waiting on your pantry shelf, making lunch easy, quick and inexpensive. But whether it’s ladled onto a bed of lettuce or tucked between two slices of bread, tuna salad can get tiring. Try this fresh way to get the prote ...
Lemon Tart (Raw & Vegan)

Lemon Tart (Raw & Vegan)

Pucker up! This lemon tart is a perky dessert with summer-fresh flavor from pure, healthy ingredients that leave you licking your lips and longing for more. Unlike traditional fruit-tart recipes, which call for a bunch of butter and eggs, this one’s ...
No-Bake Summer Berry & Coconut Protein Cups

No-Bake Summer Berry & Coconut Protein Cups

It’s getting hot out there! Keep the heat out of your kitchen but still satisfy your sweet tooth with an easy, no-bake summer treat. These luscious, cookie-like bites are brimming with berry sweetness and tropical coconut taste—from pure, creamy coco ...