Low-Carb Snack: Baked Homemade Cheese Crisps

Low-Carb Snack: Baked Homemade Cheese Crisps

Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste buds entertained and your daily carb count low with these crispy, baked cheese “chips.” Lo ...
Clean-Eating Chocolate Chip Cupcakes

Clean-Eating Chocolate Chip Cupcakes

When it’s time for dessert, I want dessert—not some tolerably tasty, veganized version of the cookies, cakes, brownies and ice cream I used to love. If you eat healthy most of the time, it’s OK to indulge every once in a while, right? With this recip ...
Chocolate Chip Cookie Dough Protein Fudge

Chocolate Chip Cookie Dough Protein Fudge

Fudge is like ice cream with its endless possibilities. Think about walking into an ice cream parlor. Instantly, you become a dessert artist, carefully selecting complementary flavors, sprinkles over chocolate chips, caramel syrup or none at all and ...
Spicy Pumpkin-Oat Patties

Spicy Pumpkin-Oat Patties

Order a veggie burger at any restaurant, and you’ll likely get a dry mash-up of grains, soy protein and mushy mushrooms. It could be worse. They might serve a still-frozen black bean burger that you could have easily bought and made yourself (yes, it ...
Mocha Java Protein Shake

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is the perfect busy-day break ...