Ruby Red Beet Smoothie

Ruby Red Beet Smoothie

You’d expect to find strawberries, raspberries, maybe even cranberries in a ruby red smoothie. But beets? Yes! This root veggie is an excellent source of folate, fiber, iron and vitamin C (the vitamin that helps your body absorb iron). Still no ...
Iced Blueberry Protein Bread

Iced Blueberry Protein Bread

This protein-packed bread is bursting with blueberry flavor! It’s a smart choice when you’re craving something sweet, because it’s chock-full of fiber to make you feel happily full. The recipe is almost too simple to put together, w ...
Cut-Out Sugar Cookies (Gluten Free)

Cut-Out Sugar Cookies (Gluten Free)

You’ve made sugar cookies for the kids, but no one will blame you for stealing a bite. Just a taste of the classic, buttery cookie will send you back to childhood and long summer days spent in the sun. But if you’re sensitive to gluten, it is u ...
Vegan “Caramel” Candy Apples

Vegan “Caramel” Candy Apples

Bid adieu to those sticky, guilt-inducing candy apples you’ve eaten at the county fair, and let a healthier version of the delicious treat catch your eye. Instead of a sugary, heavily-processed caramel goo, these apples are dipped in a clean, sticky  ...