White Bean & Parsnip Soup With Roasted Garlic

White Bean & Parsnip Soup With Roasted Garlic

When a recipe calls for garlic, you could peel and chop raw cloves. Or, instantly upgrade your culinary status to gourmet by creating a meltingly delicious, savory purée that adds depth to any dish with the simple practice of roasting. Together with ...
Clean-Eating Pecan French Toast

Clean-Eating Pecan French Toast

When it comes to nuts for breakfast, walnuts often steal the show: banana-walnut muffins, apple-walnut oatmeal, date and walnut bread.  For tomorrow’s morning meal, why not rise and shine with a different, protein-packed, tasty topping? Pecans not on ...
Sautéed Cashew-Coconut Squash

Sautéed Cashew-Coconut Squash

The season of squash is upon us. Butternut, spaghetti, acorn, kabocha—they’re oddly shaped, brightly colored and bursting with nourishing nutrients. But if you don’t know how to cook these tempting end-of-year fruits, you’ll probably push your cart r ...
Pumpkin Pie Protein Truffles

Pumpkin Pie Protein Truffles

Leftover pie is a pain in the butt to have around. Literally, there’s a good chance it’ll end up on your rear end if temptation strikes. That’s why tossing together bite-sized portions of pumpkin pie is such a healthy holiday idea. Dipped in dark cho ...