How to Fall Back Into Your Diet Routine

How to Fall Back Into Your Diet Routine

You were so dedicated at the beginning of summer, working hard to look great in tight cycling shorts or the more fashionable cropped tees. Somewhere along the way, you veered off track. But you’re probably not too far off course. Besides, there’s no ...
Salted Peanut Butter Cup Freezer Fudge

Salted Peanut Butter Cup Freezer Fudge

Stop mindless munching dead in its tracks with a one-piece-wonder. This freezer fudge is so rich and creamy, you’ll feel peanut-butter-blissed after just one square. Okay, maybe two. This recipe makes a large batch that keeps well in the freezer, tho ...
Pumpkin Burgers

Pumpkin Burgers

Pies, muffins, cookies—when pumpkin fever hits, orange is the new everything and your kitchen couldn’t smell better. But don’t limit your love of this favorite fall veggie (technically a fruit) to sweets and treats. These savory burgers are a creativ ...
Gluten-Free Southwest Mahi Wraps

Gluten-Free Southwest Mahi Wraps

Have you noticed the fish taco fad? They seem to be trending on restaurant menus everywhere – and for good reason! In this recipe (a twist on traditional tacos), mahi is a great source of filling protein and a tasty and lower fat alternative to ...
Mediterranean Wild Rice Pilaf

Mediterranean Wild Rice Pilaf

Filling your plate with fruits and veggies, whole grains, legumes and nuts – and replacing unhealthy choices like butter with olive oil, or salt with herbs and spices – is what the Mediterranean Diet is all about. But when it’s time for dinner, how d ...
Apple Peanut Butter Quest Bar Oat Squares

Apple Peanut Butter Quest Bar Oat Squares

If your favorite snack features fruit and nuts, this dessert’s for you. If you feel a twinge of I-might-burn-this-place-down when you turn on an oven, this dessert’s for you. If your diet is clean with some wiggle room for cheating, this dessert’s fo ...