Vegan Cornbread

Vegan Cornbread

Vegan baked goods often have a bad rap””turn out one “off” batch and no one will want to touch your “crumbly and dry” dairy-free desserts again. When it comes to cornbread””which can bake up dry even with dairy i ...
Gluten-Free Boston Girl’s Easy Red Lentils

Gluten-Free Boston Girl’s Easy Red Lentils

Recently, we asked our Facebook fans to post their favorite healthy meals. We received an overwhelming number of delicious, nutritious submissions. (Seriously, we were starving all day just looking at everyone’s culinary creations!) Every week, ...
Lemon & Herb Grilled Tilapia

Lemon & Herb Grilled Tilapia

For a “non-fishy-tasting” fish, tilapia is a top pick. Mild, light and flaky, it soaks up whatever seasonings it’s cooked with, making a flavorful recipe like this one helpful to have on hand. In a food processor, you’ll comb ...
Sundried Tomato Feta Toasts

Sundried Tomato Feta Toasts

Bruschetta seems like a trendy, modern appetizer, but it actually dates back to 15th century Italy when hunks of bread were rubbed with garlic and olive oil, topped with seasonings and heated to a crisp  over open  flames on a grill.  This updated ve ...
Flax Jacks for Mac

Flax Jacks for Mac

Pancakes are a special Saturday or Sunday morning treat for families too busy to fuss with “homemade” on hectic weekday mornings. This recipe lets you enjoy a stack without the junk that fills frozen or “quick mix” varieties ...
Cantaloupe & Arugula Summer Salad

Cantaloupe & Arugula Summer Salad

Sweeten a summer salad with fresh, flavorful fruit! Cubed cantaloupe is a colorful and nutritious addition, with a single cupful supplying more than 100 percent of the recommended daily intake of vitamin A and satisfying 95 percent of your daily R ...
Mayo-less Avocado Egg Salad

Mayo-less Avocado Egg Salad

Light and fluffy, minus the mayonnaise in traditional egg salad, this spread makes a scrumptious sandwich filler or protein-packed cracker topping.  The creamy texture comes from nutritious Greek yogurt, and avocado adds healthy fat to the mix. Stir ...