Grilled Orange-Cilantro Shrimp

Grilled Orange-Cilantro Shrimp

Let burgers and dogs take a backseat at your next barbecue! These Grilled Orange-Cilantro Shrimp are just as easy to make but add a touch of elegance to any party platter. Toss with fresh-squeezed OJ, olive oil, cilantro and a little minced jalapeno ...
Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...
3 Energizing Smoothies

3 Energizing Smoothies

Are you usually dragging your feet by mid-morning? Skip your usual breakfast and instead, start your day with one of these amazingly delicious energizing smoothies – then tackle your to-do list with ease! ...
Divine Double-Chocolate PB Cupcakes

Divine Double-Chocolate PB Cupcakes

Ham and cheese, Brad and Angelina, skinny jeans and boots. Like these other famously fabulous duos, peanut butter and chocolate are a match-made in heaven. In this divine cupcake recipe, you get a double dose of chocolate and a peanut butter icing. M ...
Homemade Energy Fuel

Homemade Energy Fuel

Q: For someone who is allergic to peanuts, sensitive to caffeine and prefers not to consume too much fructose, do you have any ideas for making your own energy gels or other on-course fuel? Brandon Marsh answers: A: In today’s world, there̵ ...
Pumpkin Protein Balls

Pumpkin Protein Balls

If fewer daylight hours and chilly weather are starting to wear you down, pick up the pace with protein balls! Packed with this season’s star ingredient–pumpkin—plus almond butter, nuts, seeds and cinnamon, these no-bake treats are ...
Protein-Punched “Joy” Bars

Protein-Punched “Joy” Bars

Imagine the joy you get from a candy bar made of coconut, whole almonds and covered in creamy milk chocolate. Now, imagine actually eating it. If you’ve marked candy off your healthy-eating list, you may be missing out for no good reason. With ...