3-Ingredient Veggie Cupcakes

3-Ingredient Veggie Cupcakes

Most moms cringe when the calendar flips from September to October—just thinking about all of that sugary Halloween loot between is enough to give us a headache (or toothache!). But the fall is also the time of year when some of the healthiest and mo ...
High-Protein Chocolate-Covered Pretzels

High-Protein Chocolate-Covered Pretzels

Thanks to the clever kitchen skills of hip and fit bloggers everywhere, there’s no shortage of baked goodies to give you a protein boost while also satisfying a sweet tooth. But if you’re craving crunch, muffins and cupcakes aren’t going ...
4-Ingredient Banana-Oat & Coconut Bites

4-Ingredient Banana-Oat & Coconut Bites

Raiding the cookie jar is a sin that gets you giddy then leaves you fallen flat and feeling fat. Why suffer the agony of a sugar crash? A grab-able, good-for-you bite can be just as heavenly—you just need the right ingredients, like a scoop of KIND H ...
Watermelon Dessert Pizza

Watermelon Dessert Pizza

Football and pizza: a match made in heaven. Too bad your healthy diet doesn’t match up with the fat and grease that’s delivered in that cardboard box. To make matters worse, your gang of guy friends wants to add cinnamon sticks and a 2-liter soda to ...
Set-and-Simmer 3-Bean Chili

Set-and-Simmer 3-Bean Chili

Need enough food to feed an army? Break out the crockpot, because this turkey chili is your secret weapon.  All you have to do is dice a couple bell peppers and about half an onion. The rest is embarrassingly easy. Depending on the troops you need to ...
Rainbow Sesame Slaw

Rainbow Sesame Slaw

Eat bland, beige foods, and the benefits you get will be about as mediocre and boring as your plate looks. Any nutritionist will tell you: to really rack up the right amount of vitamins, minerals and other nutrients you need, think color—the brighter ...