Matcha Green Tea Latte

Matcha Green Tea Latte

Longing for a latte? Make one with matcha! This finely powdered green tea, popular in Japan, is milled from special shade-grown tea leaves. It’s 10 times more potent than regular green tea, with much higher amounts of EGCG””the antioxidan ...
Family Taco Night

Family Taco Night

Is there a picky eater in your family? A vegetarian? A vegan? Everyone can be happy at dinner on taco night! Start off by sautéing some veggies””use fresh favorites or take this opportunity to “clean out” your refrigerator’s ...
Creamy Basil Sweet Potato Salad

Creamy Basil Sweet Potato Salad

Potato salad – it’s the preferred side dish of backyard barbeques, potlucks and warm-weather celebrations. But instead of the old egg-mayo-potato combination, why not change things up by bringing this sweet, spicy and flavorful creation t ...
Peanut Butter Quesadillas

Peanut Butter Quesadillas

Peanut butter lovers: brace yourselves! Inside these crispy corn tortillas is a thick layer of your favorite spread, warmed for irresistible, gooey creaminess and spiced just slightly with chipotle powder to complement the nutty flavor. Serve with sl ...
Crunchy Oatmeal Cookies & Jam-Filled “Drops”

Crunchy Oatmeal Cookies & Jam-Filled “Drops”

This time of year, it seems we’re always asked to bring in treats for school and sporting events. Rather than send my kids with store-bought goodies to share, I try to keep it healthy with homemade, organic cookies””baked with ingredients ...
Savory White & Black Bean Soup

Savory White & Black Bean Soup

Cooking with black beans is easy””tuck them into burritos, stir them into chili, mix with a mound of rice. White beans, on the other hand, have appeal, but…how can they be used? Thanks to this recipe, you don’t need to think twice a ...
Sweet Spring Coleslaw

Sweet Spring Coleslaw

Satisfy crunch cravings with this colorful coleslaw, speckled with caraway seeds and tossed with healthy Greek yogurt instead of mayonnaise.  Red cabbage is rich in fiber, potassium and vitamins A, C, K and B-6″”plus, it’s naturally sweet ...