Spicy-Sweet Cardamom Vanilla Chiller

Spicy-Sweet Cardamom Vanilla Chiller

Subtract the sugar and triple the spice—that’s what a healthy smoothie is made of. This chilly concoction combines a dash of exotic cardamom, a sprinkle of sweet cinnamon and a pinch of fiery cayenne for the perfect spicy-sweet flavor mixed into a ri ...
Caramel-Chocolate Protein Tart

Caramel-Chocolate Protein Tart

It’s tart! No, not the lip-puckering kind of tart. This dessert is a lick-the-bowl-and-your-chocolate-covered-fingers tart. Three layers paint the perfect protein treat, using chocolaty Quest bars, high-protein cocoa powder and dark chocolate chips. ...
Cake Batter Protein Cookies

Cake Batter Protein Cookies

Every kitchen should have a cookie jar – especially with kiddos in the house. After every hard workout or chore checked off the to-do list, put your hands in the cookie jar and pull out one of these colorful treats.  The cake batter flavor and super- ...
Coconut Flour Crepes

Coconut Flour Crepes

Sweet or savory? Whichever you prefer, these light, gluten-free and paleo-friendly crepes are the perfect accompaniment. Use them instead of tortillas for Mexican-inspired nibbles, or drizzle with dark chocolate and fill with fresh fruit. ...