Blueberry-Cinnamon Muffins

Blueberry-Cinnamon Muffins

Prepping meals for the week is good practice for anyone, but it’s especially helpful if you’re trying to drop a couple dress sizes. The downside: you have to drop your favorite breakfast quick bread in the process…or do you? Instead of depriving your ...
Homemade Apple-Cheddar Bread

Homemade Apple-Cheddar Bread

Scrap the vision of flour-dusted aprons, sticky rolling pins and fingers achy from kneading. This easy, autumn bread is mix and pour, and it takes only 40 minutes to have a fresh loaf is in-hand. Studded with chunks of chewy dried apples and bits of ...
Sweet Potato Pecan Protein Muffins

Sweet Potato Pecan Protein Muffins

A sweet potato loaded with cinnamon and chopped pecans sounds a lot like a dessert-for-dinner special. But load all of that into a muffin pan, and you’ve got dessert any time you want one. To go from mash to muffin, you’ll bulk up the mixture with gl ...
Pumpkin-Chocolate Swirl Dessert Dip

Pumpkin-Chocolate Swirl Dessert Dip

Little ghouls and goblins get enough sugary, sticky goodies this time of year. But that doesn’t mean you can’t surprise and delight with fall’s favorite flavors (and colors!) at snack time. This naturally sweetened, swirly dip makes dunking cut-up fr ...
Gluten-Free & Vegan Chocolate Pecan Pie

Gluten-Free & Vegan Chocolate Pecan Pie

Traditional southern fare doesn’t have the healthiest of reputations. But make a few smart substitutions and even the most buttery, sugary down-home favorite can be savored without the heaping helping of guilt. Instead of the usual cupful of corn syr ...
How to Fall Back Into Your Diet Routine

How to Fall Back Into Your Diet Routine

You were so dedicated at the beginning of summer, working hard to look great in tight cycling shorts or the more fashionable cropped tees. Somewhere along the way, you veered off track. But you’re probably not too far off course. Besides, there’s no ...
Salted Peanut Butter Cup Freezer Fudge

Salted Peanut Butter Cup Freezer Fudge

Stop mindless munching dead in its tracks with a one-piece-wonder. This freezer fudge is so rich and creamy, you’ll feel peanut-butter-blissed after just one square. Okay, maybe two. This recipe makes a large batch that keeps well in the freezer, tho ...