Cashew Butter Pancakes

Cashew Butter Pancakes

Plain pancakes are fine in a pinch, but if you want a breakfast bursting with flavor and good nutrition, add cashew butter to your batter! Gluten free and vegan, this recipe calls for almond meal instead of flour and hemp milk instead of dairy. Pan f ...
Butternut Squash Soup

Butternut Squash Soup

With winter on its way out, now is your last chance to savor this season’s star produce in its freshest form. Butternut squash””technically a fruit, but often thought of a vegetable””is at its peak from fall to late winter. Cube and ...
Coconut Corn Cakes

Coconut Corn Cakes

Saturday mornings wouldn’t be the same without pancakes! This weekend, skip the super-sweet syrup and serve these crispy, rich Coconut Corn Cakes with a side of your favorite nut butter. No milk or eggs are needed, and a scoop of protein powder ...
Berry Filled Chia Oat Bars

Berry Filled Chia Oat Bars

Energy bars, protein bars, cereal bars””how often do you unwrap a packaged snack  to satisfy hunger and keep you  moving until your next meal? Buying a box might save you money, but if you purchase them individually, expect to dole out a dollar ...
Coconut-Blueberry Smoothie

Coconut-Blueberry Smoothie

One sip and you’ll know: this blue-hued beverage is no ordinary smoothie. Sweet, creamy coconut milk takes the place of typical dairy or non-dairy milk, while fresh ginger adds zing to the mild blueberry flavor. The best part? Not one but three ...
Homemade Chili Tortilla Chips

Homemade Chili Tortilla Chips

These spicy, homemade tortilla chips are perfect for your favorite salsa or dip. All you need is an oven, a sprinkling of spices, plain corn tortillas and a few minutes. ...