Peanut Buttercup Protein Pancakes

Peanut Buttercup Protein Pancakes

Buttercup squash is the adorable dark-green vegetable that’s often mistaken for a small pumpkin. Yet, it tastes nothing like a pumpkin. This winter squash is more nutty and a whole lot creamier. It’s also loaded with nutrients, including ...
Cranberry-Cacao Coconut Butter Bark

Cranberry-Cacao Coconut Butter Bark

Coconut  flakes make a great snowy topping for holiday cupcakes. They’re also good for adding tropical taste to your favorite baked goods. But did you know that if you blend them long enough, those stringy little strands transform into somethin ...
Spinach & Artichoke Stuffed Chicken

Spinach & Artichoke Stuffed Chicken

If it’s true that “it’s what’s inside that counts,” these stuffed chicken breasts are done just right! Hearty, quartered artichoke hearts and tender baby spinach are blended with low-fat cottage cheese for a flavorful a ...
Peanut Butter Pumpkin Fudge

Peanut Butter Pumpkin Fudge

Ever made fudge without sugar? Here’s your chance to give it a try. This easy-peasy, pudge-free fudge is naturally sweetened with honey and spice, so you don’t need that added sugar. And, you won’t miss it. The pumpkin and peanut bu ...
Turkey-Free Holiday Loaf

Turkey-Free Holiday Loaf

Make health the centerpiece on your holiday table with this meatless main dish made from wholesome, vegan ingredients. Guests will gobble up every bite without thinking of turkey, especially when served  with all the traditional sides. No need to hea ...