Rise ‘n’ Grind Coffee & Peanut Butter Smoothie
The grind: it’s back to it every morning. You can fight it, or you can fly through it—just sip on one of these jet fuel-style drinks and your gears will shift from sluggish to speed demon before you even hit the road. The secret’s in the scoops. On top of a rich, coffee brew, heaping moundfuls of powdered peanut butter, whey protein powder and creamy peanut butter are whipped in, loading you up with protein on top of a little jolt of caffeine. Smoothie makers, start your engines!
Rise ‘n’ Grind Coffee & Peanut Butter Protein Smoothie
1 cup brewed coffee (room temperature)
1 scoop chocolate or vanilla whey protein powder
1/4 cup full-fat coconut milk
1Tbsp. peanut butter
2Tbsp. powdered peanut butter
Combine all ingredients in blender and blend until smooth.
Kyra Williams, a.k.a. The Get in Shape Girl, is a NASM certified online personal trainer and nutrition expert who specializes in clean eating, weight loss and the paleo diet. After undergoing a personal transformation””from junk food-eating, non-exercising college student to crossfit athlete, bikini competitor and personal trainer””Williams was inspired to share her knowledge and to help others on their journeys to wellness. She has written two e-cookbooks and offers a 12-week workout plan on her website, thegetinshapegirl.com.
Latest posts by Kyra Wiliams (see all)