Vegetarian Baked Stuffed Mushrooms

Ever feel as if a certain food symbolizes holidays? For me, that’s true of mouth-watering stuffed mushrooms. There’s something about those herb-rich, perfectly chewy, fragrant appetizers that make me feel like celebrating. This recipe showcases the meaty magnificent of mushrooms mingled with herbs and vegan cheese. For a low-carb, non-vegetarian version, try substituting crumbled bacon for the Panko breadcrumbs.

Vegetarian Stuffed Mushrooms

Vegetarian Baked Stuffed Mushrooms

Makes 15


15 large mushrooms, stems removed
¼ cup extra virgin olive oil
¼ cup vegan Parmesan-style cheese
¼ cup Panko breadcrumbs
1/2 tsp. garlic salt
1 Tbsp. organic ghee*
2 tsp. parsley flakes


1. Preheat oven to 375 degrees F. Grease baking dish with ghee.

2. In a large bowl, combine all ingredients, except mushrooms.

3. Fill mushrooms with breadcrumb mixture.

4. Bake for 30 minutes.

*To make recipe vegan, use non-stick spray or olive oil to grease baking dish.

About Diet Diva

Joanne Eglash,’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including, Natural Health magazine, Shape magazine, Success magazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site,, and a features food columnist for Yahoo.

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