Gluten-Free Pumpkin Muffins

Gluten-Free Pumpkin Muffins

The best way to navigate a crowded room is with a plate full of food. Feed the masses fresh-from-the-oven muffins, and you’re an instant hit. Just don’t tell them they’re completely gluten free. The nod to pumpkin pie in this recipe is so bold and de ...
Nutmeg Protein Waffles

Nutmeg Protein Waffles

Sure, you could declare Waffle Wednesday as a personal break from your boring egg-white scramble. Or, you could enjoy this Belgium breakfast whenever the mood strikes. Even if you crave them every day, this recipe has your back. Your mornings will mo ...
Vegan Almond & Sesame Butter Cups

Vegan Almond & Sesame Butter Cups

Spoiler alert: almond butter marries sesame seed butter and lives happily ever after in a dessert so rich and creamy it’s kind of sinful. The story plays out in kitchens everywhere, starring candyholics who can’t stand subpar milk chocolate-peanut bu ...
Warm-Spiced Mixed Nuts

Warm-Spiced Mixed Nuts

The holidays are the perfect time to add warming spices to your diet. These cozy flavorings help aid digestion in case you over-do it on Mom’s green bean casserole. Plus, spices like cinnamon are low on the glycemic index but still offer enough zest ...
Gluten-Free Sweet Potato Muffins

Gluten-Free Sweet Potato Muffins

Sweet potato lovers don’t usually have leftovers. But if you somehow end up with extra spuds on your hands, there’s no better way to serve them the second time around than blended into moist, nutritious muffins! All you need is one—just mash and mix ...