White Chocolate & Pecan Protein Cookies

White Chocolate & Pecan Protein Cookies

Cute and cuddly: though not typically how you’d describe a cookie, it’s spot-on in this case. These miniature rounds are beaming, edge to edge, with white chocolate chips. And that’s just the beginning. From the coconut-and-oat flour base to the vani ...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one of my new favorite kitchen strategies. Cauliflower, usually cut into bite-sized flor ...
Thai Coconut Red Rice with Chicken

Thai Coconut Red Rice with Chicken

Happy mouths make happy plates. That, of course, can be a challenge when you’re working around a family-full of food preferences. But you can serve them all and serve them well with this Thai-inspired rice bowl. Little ones get their beloved chicken ...
Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Cinnamon buns don’t have to be doused with drippy, sticky, artificially flavored icing to be irresistible. Walk on past that cinna-shack in the mall and create your own sweet snack with more sophisticated ingredients. Gluten free and vegan, these rai ...
Vegan Pea Protein “Mayo” Spread

Vegan Pea Protein “Mayo” Spread

A sandwich isn’t a sandwich without a light slathering of mayo. But if dairy and eggs are off limits, you may feel forced to leave your bread bare. There’s a solution to this vegan diet dilemma, and it’s as easy as pour, mix and spread. A combination ...
Cinnamon & Ginger Carrot Cake Smoothie

Cinnamon & Ginger Carrot Cake Smoothie

It’s 7 a.m. Have you eaten your first vegetable of the day? If you’re like most, veggies aren’t on the menu until lunchtime. Yet, it’s easy to squeeze in an early-morning serving when you rise and shine with the right recipe. This creamy, bright-colo ...